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Reasons For Child Obesity

Reasons For Child Obesity and Overweight


Obesity is a disease which is very common not only among adults but is now also getting common among children. A recent survey carried by National Health and Nutrition indicates that 17% of children having age 6 years are obese and overweight and the main reason for child obesity is inactivity and over eating specially junk food. Obesity is known as a reason to a lot of other very major and known diseases for example diabetes type 2, blood pressure and other heart problems. Once a child is caught in any of those serious health problem than it is very difficult to overcome the obesity problem. There are a number of factors that contribute to obesity.

One of the most important reasons for obesity and being over weight in children and kids is lack of exercise. Now a day majority of the children prefer indoor activities and staying at home and therefore get very little exercise or chances to burn their calories. Adding to this is the advancement in technology, The introduction of laptops, mobiles and several other gadgets has reduced the physically activity of the children. They prefer sitting the whole day and surfing the internet or playing games online. Consequently children do not burn their calories and become obese. However there are only a very number of children who are very conscious about their fitness and weight. Hence they exercise and maintain their weight.

Excessive eating is another reason for obesity in children. Some children eventually develop the habit of eating. They just get addicted to eating and are most of the time eating. They consume more calories than required and end up being fat. This can be avoided if the child consumes food which calorie is free and mostly made up of fibre. A child would not have to work hard to get rid of their habit.

It is important that the children are made aware of the good foods which are also physically active as it may motivate children to do physical activities. They should be able to distinguish between the good healthy foods and the unhealthy ones. They should avoid choosing high fat and sugary foods and consume fruits and low calorie foods. This way they would not only be fit but they will also have good hair and skin. They should be made aware through their parents.

Another reason for which a child would have to strive a lot is the obesity due to genetic reasons. In this the child naturally has a slow metabolic rate and hence become obese and over weight. This can be dealth by adopting healthy habits so that the child is able to maintain physical and mental fitness. Similarly regular exercise, healthy meals and avoiding fast foods might control the situation.

Now a day people are very much inclined towards fast food. Especially children love to eat fast food. Burgers, French fries and pizzas are their most favorite. The fast food is very oily and high in calories but low in nutrition. Fast food also contains a handful amount of bad fats which are harmful for the child body and health. Occasional consumption of Fast food is not harmful however too much fast food in diet can lead to obesity.


Obesity can be avoided in adults and children by a good healthy diet with low calorie food and regular exercise. The parents should work hard in making their children active. This would help the child to be physically and mentally fit and regulate blood circulation. Due to obesity children face a lot of social problems. They are bullied in school are other students taunt them about their obese structure. In this way they get mentally disturbed.

Google Wallet Cards Can Now Be Ordered

Now one can can order Google wallet cards and these cards can then be used just like people use other debit cards on stores and for shopping. The balance in Google wallet can be utilized via this physical card and this card can also be used as a Credit card.

This is a good move by Google as the competitors of Google wallet like PayPal and others offer similar facilities to their customers and does also offer credit cards and visa card with the help of which people can use their balances to make purchase. With this move some are expecting that Google may some day be able to challenge PayPal as most preferably online payment method as Google already operates in more countries than PayPal.

Russia Boeing 737 crash At Moscow Killing More Than 40

According to the sources a aircraft have crashed while landing at Moscow Airport killing more than 40 people. As the more details will come from the accident site more will be known about the reason of this Moscow airport crash.

Google Glass Music

Google Glass will be offering music and the person wearing Google Glasses will be able to play and search the music. After wearing Google Glasses the person wearing it can order any song and will be able to play that song. On top of that Google will be introducing earphones to work with Google glasses that will help the person hear to the songs after plugging earphone for Google Glasses in to ears.

According to Google it will be a very nice and easy way to hear music in this manner and the favorite music and songs can be heard any time the person wants. At this time one can only predict that there is a big scope for this market and Google will be making huge money as more and more people get Google Glasses. Also in the future there may be many more services to be offered on Google Glasses.

At the time there is no major competition and rivals of Google glasses so its a good time for Google to get loyal customers before other companies launch their models of Glasses or any other real competitor of Google Glasses.

Way To Promote Websites

Way And Tips To Promote Websites

Every website and business owner have a desire that his business rank well on search engines because after all the basic purpose of building a website is to get more exposure and more relevant visitors to website. Many methods exist which the webmasters use for marketing and promotion but some may be better than the others.

There are quite a few methods like listing on web directories and social medial web sites. Some of the old directories are Yahoo and DMOZ and there are many new web directories out there and one of them is http://www.ipromotiondirectory.com . Since the inception of internet and then search engines for finding relevant websites where one can find the information needed it have become very important to market the websites. The reason for marketing a website is that it can show and rank well on search engines.Making a good social strategy like making new Facebook fans and good twitter profiles to attract more loyal visitors is also a must these days as search engines does count every thing including social signals now a days.

Amazon Quarter Loss And Its Future

Amazon have posted a loss of around 40 million this quarter but the stocks seems to be surging to all time high. The major reason that Amazon was in loss last quarter is that Amazon is spending aggressively to build new warehouses to make shipping more viable, efficient and inexpensive. The sales have improved to around 17 billion dollars from around 13 billion dollar which is inverse to its competitors.

Amazon is gaining ground and this have resulted in increased sales compared to other online shopping stores. Amazon also launched new Kindle Fire which was largely appreciated by its users and customers and is one reason of surging sales at amazon.com. Amazon is quickly expanding and so is its employee base which numbers to around 110,000 . The news of increased sales have given positive hopes to the investors at stock market and this have bring bearish trend for amazon stocks.

Although the news of net loss may not seems good for some investors but as the amazon keep on investing in itself the profits will soon return one the expansion it is making completes resulting in more profits surge.

Side Effects & What To Expect After Heart ByPass Surgery

What To Expect And Side Effects Of Heart Bypass Surgery

A heart bypass surgery is basically done to treat the coronary arteries or any heart disease of the heart in which the arteries are blocked. Doctors decide to do heart-bypass if the side effects of surgery are lesser than the bypass benefits. Hence to make way for the blood flow another pathway for the blood is created. After surgery the patient is supposed to spend 1 or 2 days in an intensive care unit (ICU). During time of bypass surgery it is very important to check the patient’s heart rate, blood pressure and oxygen levels.

In the patients arm’s vein an intravenous line (IV) will likely be inserted. This IV line will enable the doctors to insert any medicine in the blood to control blood circulation and blood pressure. A tube in the bladder is likely to pass to drain urine and a tube to drain fluid from your chest. The breathing tube will remain in the throat for some hours unless until the person is able to breathe on his own. In the ICU the person would most probably be bandaged on the chest incision (cut) and on the areas where an artery or vein was removed for grafting. After leaving the ICU after 2 or 3 days the person would be moved to a less intensive care area of the hospital for 3 to 5 days before going home.

Home recovery period After Bypass

When the patient gets back home they feel slightly different from the way they used to feel back then. They would feel tired all the time. After getting back home for 3 to four weeks one must take care of the healing of the incision, be in contact with the doctor, regularly check the body temperature, the heart hare, blood pressure and the chest wound.

Side effects of heart surgery

A. Discomfort or itching from healing incisions

After every type of surgery the patient has to go through this pain of the stitches and the wound. When the incision is being healed the person undergoes a kind of itching and feels discomfort. However it is very important to take care of the cut and stitches after the surgery. Chest pain around the site of the chest bone incision is very common after heart bypass surgery. Full recovery from these pains may take 6 to 12 weeks or more.

B. Swelling of the body area where artery was removed

One of the common side effects after a heart bypass is the swelling which is experienced by several people after the surgery. The patient must not panic in this situation but if it worsens then they should contact the doctor.

C. Muscle pain in the shoulders and the upper back after Bypass Surgery

After the surgery when the patient gets back home they feel tired for two to three weeks and also feel pain in the shoulders and upper back. Due to this pain they always feel like lying down or not doing any physical activity. Even after a nap in the afternoon they feel tired.

D. Fatigue , sudden change in mood , or chronic depression

Since the patient feels unusual for the first weeks they either feel depressed and stressed or tired at some times of the day.

E. Problems in sleeping or sometime loss of appetite
One of the side effects After the surgery or heart bypass is that the patient also faces problems regarding sleep. Sometimes they are awake during some hours of the night or sometimes asleep all day long

F. Constipation After Bypass

The digestive system of the person might get disturbed for a couple of days. Hence it is very important to take in a healthy diet recommended by the doctor and use of fruits should be necessary. These side effects are normal for a person after the heart bypass surgery. However if they feel that the problem is getting worse then they should get a checkup from the doctor

The patient’s doctor will advise them when they can start physical activity again. However, it varies from person to person, but there are some typical time frames devised by specialist doctors to follow up. In most of cases people can resume sexual activity within about 4 weeks and driving after 3 to 8 weeks. It is common to return to work after 6 weeks, unless your job involves physical activity.

Care Heart after Heart Bypass Surgery

It is very important to take extreme care after any surgery. An open heart surgery requires more care. Care after surgery includes periodic check up with doctors, different tests like EKG, Stress testing, ECG and sometime CT scan is also advised. These tests will enable doctor how your heart is working. It should be kept in mind that heart bypass surgery is not a cure and your doctor may advise you lifestyle changes to stay healthy in future. Lifestyle changes may include changes in your diets, quitting smoking, doing some physical activity and try to lower stress. If possible you may choose to follow Dean Onrush program of reversing heart diseases.

It is also very important to take follow up medicines prescribed by your doctor a part of care after surgery and to avoid serious heart surgery side effects. The doctor may prescribe medicines to manage your pain after during recovery, lower cholesterol, blood pressure, reducing the risk of blood clots forming.







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