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Fujifilm FinePix F800EXR

Fujifilm FinePix F800EXR is a very good choice for the people who want a latest and reliable camera at a low price. The Fujifilm F800EXR comes with 16 megapixel lens with lens range 25-500mm. This camera is also ideal for making movies and it has P,S, A and M modes for making the movies. The main and the latest feature included in Fujifilm FinePix F800EXR camera is that it can transfer images over the WiFi to the devices running Android and iOS. We are expecting that Fujifilm FinePix F800EXR will be getting good reviews because most of the cameras in this price range does not offer WiFi transfer. This is a real cool feature of this model and this feature was not available in early Fujifilm FinePix cameras.

This camera is preety easy to handle and very compact and can easily be fitted in pocket. The sensor type of Fujifilm FinePix F800EXR is EXRCMOS and the processor in F800EXR is EXR. This camera has also the wonderful feature of image stabilization. For people who are new to photography image stabilization is very useful when you are capturing moving images or if your hand slightly moves while capturing images a camera will correct image itself so that the image can be useful in that case too.

Fujifilm FinePix F800EXR has a digital zoom of 2x and and a optical zoom of 20x which is impressive. This is a auto focus camera and the normal focus range of F800EXR is 45 cm and macro focus range is 5cm. There are many other features of Fujifilm FinePix F800EXR which are worth describing and very useful. This camera has a screen size of 3 inches and also has a line view. The screen type is colored and LCD monitor.

More technical details of Fujifilm FinePix F800EXR for photography enthusiasts are that its aperture is F3.5-F5.3 and the shutter speed of Camera is 8 sec. FinePix F800EXR also has Aperture priority feature and also has shutter priority and manual exposure mode setting in its menu options. These advance options can be set manually if one is experienced photographer however for newcomers most of the setting of FinePix F800EXR can be set to Auto and still the image quality will be outstanding. Amongst other cool features of this camera are its self timer which can be setted to 2 second or 10 second. Fujifilm FinePix F800EXR can store its images in SD/SDHC or SDXC and when you purchase the Fujifilm FinePix F800EXR the 30 mb storage is included with the camera.

The battery life of Fujifilm FinePix F800EXR is also pretty awesome and about 250+ images can be soot with the same batery. The weight of this camera is 230 grams when the batteries are included.

Ways and Tips to Get Calcium Without Milk

Bone health in human body is the key to overall health and there is a very simple reason for this and that is your bones must be strong enough to support the body structure and your bones make it possible that every day activities can be performed. Milk is usually used by many as a primary source of Calcium but some people either do not like milk or cannot drink milk for some other reasons and health problems. For these type of people it is very important to fulfill the needs of Calcium by other alternative ways of getting Calcium without Milk or Dairy.

The bones are composed of various materials but majority of it is Calcium and if we do not take enough Calcium through our diet our body will take out Calcium from its bones sometimes which is not good because it can result in loss of bone thickness and loss. When a bone loss occur or the bone density decreases there is a very high chance that fractures can be caused easily after they get Osteoporosis.

So a diet plan must be made carefully so that we include food in our diet to fulfill our Calcium requirements just from diet. Although you can take supplements too but the problems with supplements is that the minerals in supplements are not that easily absorbed in the body. On the other hand minerals that we take from our diet are more easily and readily absorb able and therefore more beneficial.

Calcium is an very important element which is not only necessary for your bones but it is required for nearly every function in our bodies. Most of the degenerative diseases like osteoporosis are the result of poor quality supplementation having very less amount of calcium than required by our body.

Green leafy vegetables and Calcium

There are many foods which have enough amount of calcium to fulfill our daily needs of Calcium. The Green and leafy Vegetables including Broccoli, Mustard greens, Kale and Spinach and more and can be an excellent source of Calcium for people of every age. One must increase the amount of green vegetables especially the ones mentioned above to get adequate amount of Calcium especially if you do not take milk and have to get your daily Calcium without Milk or other dairy products like cheese or Yogurt.

Nuts, Seeds and Calcium

Nuts and seeds can are also full of Calcium and and excellent source. Nuts and sees also have Omega 3 fats and other useful ingredients so they nuts must be regularly consumed. Almonds, Brazil Nuts, Sesame seeds and Walnuts are the type of nuts which are available easily in the market.

Root vegetables and Calcium

Some Root vegetables have also sufficient content of Calcium and nutritionist advice them to be used in sufficient quantity if you do not consume milk . Some of the root veggies having most of Calcium content in them are Parsnip, turnip, squash, and okra and sweet potatoes.

Bean , Legumes Consumption and Calcium

Beans are another food which you can regularly take to make sure that you are consuming enough amount of Calcium. People who have osteoporosis are specifically take care of their diet very carefully as they are at higher risk of losing their bones and could end up with fractures in their bones. Best beans for Cancer are Quinoa, Black beans and Kidney beans.

Other good sources of Calcium

There are some other foods which we can include in our regular diet to get enough amount of Calcium and they are Carob, sesame paste, almond butter, sea vegetables, cocoa, figs and molasses. Most of the time people who take ordinary diet do not have to worry much about their Calcium intake but the important thing is that we have to include a wide variety of foods in our diet. We have a strong belief from our childhood that Milk is a very good source of Calcium and that we can only get our required amount of daily dose of calcium from dairy products and different types of milk like Cow Milk, Goat Milk or Calcium supplements. The plant based foods that contain Calcium in good amounts will no contain enough Calcium as Milk but they are also rich in other minerals too. All of these tips to get calcium from other sources are there fore more helpful and especially for individuals who have Lactose intolerance and do not or cannot take mil products.

What is the reason that Cancer is difficult to treat and Cure

There is a lot of research going on in the world to find a cure for the deadly disease of Cancer. Although the cure of cancer have not been found yet but still due to the better screening and early detection the survival rate amongst the people diagnosed with cancer is improving. Cancer as a disease has more than one  reason to start and for thats why Cancer is to difficult to cure. To understand why Cancer is so tough and hard to cure you have to know first that what Cancer is and what are the reasons for Cancer in human beings.

Actually there are 100 s of types of Cancer and there is a different treatment and cures for every type of Cancer. Some types of Cancer are widely spread and some are very rare forms of Cancer. Every type of Cancer have different reasons and the the treatment method is difficult and distinct for every form of Cancer. Some Cancers will respond to Chemotherapy and radiology while other will respond to other treatments.

Other reasons that the cancer is very tough to treat are that the most common types of Cancer like breast Cancer have more drugs available due to more research on these types of common Cancers. Most of the times your doctors will try to shrink the Cancerous tumors and then later on remove the left over mass with the help of surgery.

There are wide variety and ways to cure and treat Cancer in different health establishments. Naturopaths believe that the Cancer can be cured with the help of some special foods and supplements and it is our life style and food which is responsible for increasing the rates of Cancer . On the other hand Homeopaths think that there some other problem in the body and as a result of that problem the Cancer tumor has begun and  Homeopath will therefore try to find out reasons for Cancer and the root problems why it started and then try to treat Cancer.

What ever the treatment may be but all agree to one thing and that is if a person is detected in early stages of Cancer then there is a better chance to cure the disease. The reason for this is that to treat a tumor at early stages is easy as there is a good chance that the cancer has not conquered other parts of the body at earlier stage and even if you do surgery or follow other medical regime there is a greater chance that the Cancer can be cured at this stage and it will not Come back in form of recurrence.

How to prevent diabetes

Prevent Diabetes

Diabetes Type 2 can be prevented as by changing life styles and by knowing that what to eat to prevent Diabetes. Diabetes as we all know is a very common illness and the simple reason for Diabetes is insufficient insulin supply to absorb glucose uptake. There are two types of diabetes  namely Type I and Type II. Type II diabetes can be prevented by following a prevent diabetes diet and also by exercising and doing walk on a regular basis. The natural way to prevent diabetes is a wise thing to do because otherwise you have to take medications which might have other side effects. Diabetes patients can also ask their doctor about cure diabetes diet and make your own food menu keeping in mind of the foods for diabetes patients which they like and can tolerate easily without causing harmful effects. As far as Type I of diabetes is concerned people who are born with the condition have to bear with it as Type I of Diabetes is not preventable. Type II Diabetes often develops during one’s life as result of lifestyle habits also known as age related diabetes. Since type II diabetes is in many ways a response to a chronic lack of balance within the body, it is a fairly preventable disorder.

Walk to cure diabetes

Top most important thing implicated in the development of Type 2 diabetes is excess weight. Research has proved that weight loss can delay and prevent Type 2 diabetes. Obesity is a strong risk factor for Type 2 diabetes. However small changes in diet and physical exercise like including walk for preventing Diabetes can greatly improve the chances of not developing Type 2 diabetes.

When we talk on the ways on how to prevent diabetes, it is worthy to be aware that certain people have more chances of developing diabetes while some have lesser chances . The first group with higher risk factor needs to be extra careful and need to be better informed on controlling diabetes and beating it with food and doing other stuff like walk, jogging and taking good food. Specially for Pre-diabetic persons, which means they have a higher glucose in their blood than normal. It is essential to take action in changing one’s lifestyle and nutritional choices. The earlier you take action against developing diabetes the better it is for your health and severity of the disease.

Food to prevent diabetes
A combination of healthy eating ,taking good foods and regular physical activity are the best ways toward how to prevent diabetes. Things like Sodas , burgers and other fast food items like pizza etc must not be taken if you want to follow and cure diabetes. You must avoid the fast food  diet because all of these foods contains too much sugar and starch and too much of sugar and starch are not tolerable for a patient .

Healthy foods to prevent diabetes includes consuming less refined foods, less calories food to cure diabetes, and more fresh fruits and vegetables. Even the diabetes patient will have to be cautious with the fruits as he must not take the fruits which are very sweet or with very high glucose content. It must be tried at all times to eat whole and natural foods and avoid processed foods. Drinking a good amount of water is also very important tip to prevent diabetes for people suffering from diabetes. Also patients and those with high risk factor of diabetes must have a high fiber intake in the foods to prevent diabetes naturally or to fight better once the conditions develops.

Risks Factors to prevent diabetes type 2

It is really a very important thing for people who have diabetes in their family history and particularly in the middle aged and elderly populations, to be mindful that what their risks Factors for developing diabetes are. If you have diabetes in your family like one of your parent have diabetes you have much higher risk of developing diabetes in any stage of life. Within at-risk populations repeated screening is essential for diagnose as it can give one a good idea of the body responses to glucose, and therefore the risk of diabetes that may be present.

People who have diabetes must know that there is no need to be panic as there are preventative measures for diabetes you can adopt. Also if the disease get worse over time there are many medications available that in the market and you have to discuss this as soon as possible with your family doctor to manage diabetes effectively. Diabetes should not be taken lightly because it is an serious illness. Diabetes patient also develops problems with their circulation of blood in the body and their healing power become very slow. For that particular reason surgeries are more riskier in diabetes patients and the surgeon will in fact suggest the patient to control their blood sugar level as much as they can before they can undergo any type of surgical treatment.

So in the end we conclude that there are certain steps to manage and prevent type 2 diabetes. However to for the prevention of diabetes a person really must know and must have a clear plan in his mind to prevent diabetes and thus avoid complications of this dangerous disease. Also  there are two things that we have mentioned above are the most important to do to avoid diabetes naturally.

The prevention and cure of diabetes seems a very simple thing to do but people now a days are finding it very difficult to manage their life styles. The two things which are DIET and Exercise are the things that must be done to get better results. People must also try to know as much information as possible about the diseases they have so that they can make educated decisions about their health. Sounds simple, but doing these things will greatly increase your chances at avoiding diabetes

For more information about Diabetes you can do more research on these topics related to diabetes. These topics are food to prevent diabetes, prevent diabetes naturally, how to prevent diabetes type 2, prevent diabetes diet, tips to prevent diabetes, cure diabetes naturally, walk to cure diabetes

Adobe Photoshop Artistic Colored Pencil Filter Tutorial

ARTISTIC FILTER: Colored Pencil Filter
The Colored Pencil tool as the name implies is used so as to give an image an effect which looks as the same as if it’s drawn with the help of a colored pencil. It is one of the most commonly used tools for the abstract designers in Adobe Photoshop.




The Control Panel of this Filter includes Pencil Width, Stroke Presure and Paper Brightness from your Adobe Photoshop screen.

In the screenshot the minus sign is used for decreasing the size of zoom and plus sign is used for increasing the size of zoom. Right below the preview of the picture Pencil Width tool is given along with Stroke Pressure and Paper Brightness options.

First of all the image is given in a separate window and a sign of minus (-) and a sign of plus (+) are given in order to control the preview of the effect. The zoom percentage ranges from 16% till 1600% that is maximum depending on the image size.

The Screenshots of Minimum and Maximum Zoom are as under:
Zoom 33%

Zoom 1600%

The main tool used in this Artistic Colored Pencil Filter is Pencil Width tool. The user is supposed to select the Width of the Pencil ranging from 1-24. 1 is for very thin pencil width and 24 are for selecting a thick width respectively.

Stroke Pressure depends on the Foreground and Background Color which is chosen by the user. Range of Stroke pressure is between 0 and 15.

Lastly the Paper Brightness tool is given which has got the range of 0-50. 0 is for less brightening up of image and 50 is for maximum brightness the tool can offer.

Health Benefits of Mushrooms

Benefits of Mushrooms

Mushrooms have often been used for thousands of years both as food and for medicinal purposes. Some mushrooms however are not edible and should never be taken because of their poisonous properties. So before taking any type of Mushroom care must be taken to make sure that what type is the mushroom before eating it. They are normally classified as a vegetable or a herb, but Mushrooms are actually Fungi.
Most types of Mushrooms do contain about 80 – 90 percent of water, and usually very low in calories and hence they are also good for obese people. Content of Sodium in most varieties of Mushrooms is very little. Mushrooms are therefore ideal food for persons who are desirous in weight management program and have overweight and a good diet for hypertensive people. Mushrooms are an excellent source of potassium and Potassium helps lower elevated blood pressure and is usually associated to reduce the stroke risks. Some types of Mushrooms are very rich in potassium like potportabella mushroom has even more potassium than a banana. Most of Mushrooms types are also very rich in copper which is good for health of heart and other cardio related functions.

Mushrooms And Cancer
Mushrooms are a rich in other essential nutrients like riboflavin, and selenium. Selenium as most of the people know is an antioxidant that is necessary for immune function too and this Selenium in Mushrooms works with vitamin E to protect healthy cells in human beings from the damaging effects of free radicals. As mushrooms protect our bodies from the bad effects therefore it is believed that Mushrooms are good for people with Cancer or have more tendency of getting Cancer in any part of their life due to their genes or poor Environment condition. Many researches have been done to study the effect of Mushrooms on Cancer. Although the results are not so concrete and American Cancer Society do not recommend that you believe on these claims but still there have been many clinical trials which are in advanced stages are being conducted which shows that there is some truth and relationship between controlling or curing Cancer with Mushrooms. Some Mushrooms which are believed to be more beneficial are Shiitake Mushrooms and Maitake Mushrooms . There are more researches and various articles on the effects of Mushrooms on Cancer and one research concluded that Male health professionals who consumed twice the selenium reduced their risk of prostate cancer by more than 50 percent. There is another study which was conducted in Baltimore study on Aging and they concluded that men who have the lowest blood selenium levels were more likely to have Cancer especially of the prostate. Vitamin D along with Calcium is present in Mushrooms so Calcium in Mushrooms is highly absorb-able. Vitamin D itself is believed to a must include for anticancer diet because it is believed that people who live at higher altitudes where sunshine is less and thus Vitamin D is less have higher incidences of Cancer.

Also in some countries the Mushrooms have been approved as an alternate cancer therapy. It has also been find recently that white button mushrooms significantly reduce the risk of breast cancer, other cancers  and prostate cancer significantly without having any adverse side effects. The reason for this is that extract from white button mushrooms decreased the proliferation effect in the cells of human beings and hence was helpful in decreasing size of the tumor. Some people who believe in herbs also believe that if you take 100 grams of mushrooms daily its equal to taking a full treatment of Chemotherapy. So there is still a lot of research going on the benefits of Maitake Mushrooms and the benefits of Shiitake Mushrooms. Shiitake Mushroom can be found easily in the Grocery stores however if you want to buy Maitake Mushroom to get benefits than you have to go to some herbal shop.

Mushrooms For Diabetes:

Being a very low energy and sugar diet, mushrooms can be an ideal diet for diabetics. Again they contain absolutely zero fats have no cholesterol which means that Mushrooms in diet is good for Obesity and heart conditions. Mushrooms are high in proteins which is good for muscles. They have multiple types of Vitamins and minerals and are high in fiber and water. Mushrooms have long been used for natural cures in ancient civilizations like they are used to treat many diseases and condition in China. Usually raw mushrooms are not consumed and their extracts are consumed to increase the potency and for producing desired effects. Most types of Mushrooms contain natural such enzymes which will have a healthy effect for people suffering with diabetes as they will help breaking down of sugar from the food and make food easier to digest. Mushrooms various kinds also contain certain compounds which will help not just diabetes but also working of glands which will help in proper formulation of insulin by pancreas. Pancreas is a large gland which produces insulin which helps metabolism of sugar and when the Mushroom will help your pancreas work in a better and efficient way your diabetes condition is bound to improve by the use of that particular type of Mushroom. People with Diabetics will also suffer from many other complications and conditions like they will catch more infections and they will also get problems related to circulation. The use of Mushrooms for diabetes will thus have an indirect effect on all the conditions that comes with diabetes. There are also natural antibiotics in the mushrooms which will help to kill the harmful bacteria while not causing any harm to the useful ones.

Mushrooms for Immune system:

Ergothioneine is a useful anti oxidant which is present in Mushroom and Mushrooms helps improve immunity in Human beings. This antioxidant is powerful for immune system and enhances the immune system and there fore consuming Mushrooms is healthy for Health.  Because of its tremendous healing power and natural antibiotics presence in Mushrooms penicillin is also a sort of extract from Mushrooms which asserts that it Mushrooms are natural antibiotics and possesses great benefits for Health. Mushrooms are also helpful for ulcers and wounds and will help the wounds getting infections. So if a person gets infected very easily and have to take antibiotics then he must try to include Mushrooms in his regular diet as a remedy to infections.

Other Additional Health Benefits of Mushrooms:

Mushrooms are the only vegetable which contain vitamin-D in edible form. Mushrooms have plenty of calcium which is a requirement for healthy bones , skull and teeth . They also have iron in them which is good for maintaining healthy hemoglobin levels and thus prevent anemia and maintain overall health and well being of a person . They also have potassium good for hypertension and lowering of blood pressure. The selenium benefits have already mentioned In detail above. Usually The best source of selenium known is Brazil nuts and animal proteins so specially for vegetarians it is must to include Mushrooms in their diet so that they do not become deficient in Selenium.

For more help on this topic you can do more search on Medicinal Mushrooms, Maitake Mushrooms benefits, Mushroom recipes , Shiitake benefits for health etc


HTC One S is one of the latest phone that was released in April 2012. This phone is very hot in the market and its sales according to some consumer sites is going well beyond expectations.

HTC One S specs :
The operating system in HTC one S is Android OS, v4.0 and this phone comes with a chipset Qualcomm MSM8260A Snapdragon. The central processing unit of this phone is Dual core 1.5 GHZ Krait which is a really powerful CPU. HTC One S has got very good sound quality and if you are a fan of songs or listen to songs on the internet or you tube then you will definitely the super sound quality this phone brings. Among the important specs of HTC One S is that it has dual band 3G support.

HTC One S Features

There are many good Features in HTC One S and one of the attractive things about HTC One S phone is its slim size. HTC S One is very light and portable phone when we compare HTC One S with other phones. Also Considering the fact that it has such a great features all carried in this HTC One S it is amazing how one can fit all that in such a light weight gadget. HTC One Mobile Phone is covered by a metal shell which uses a complex process where aluminum is turned into ceramic. The end result of this process is that HTC One S Weight is very light and it is delight to carry around. It is 7.8 mm thin and considering the features that it has, it is an amazing phone to have.

HTC One S storage

HTC One S storage capacity is upto 16Gb with a RAM of 1GB and this is an advantage especially for people who have a lot of data or photos to store. It also allows one to store videos whether they have been recorded or downloaded.

HTC One S Camera

HTC One S camera faces the front while at the same time it has the ability to handle video calls which is again a good feature as we can have a video calling ability. With your HTC One video upto 30 frames per second can be recorded. The phone also has GPS capability with A-GPS. When any body purchases HTC One S he also gets 25GB of free drop box storage that they can make use of in the first two years. This storage is specially important if you record videos from your camera frequently and then get short of storage space than you can store your videos here. HTC one has a 8 MP camera which is auto focus and the HTC One S camera is 3264×2448 pixels.

HTC One S Battery life

The battery this phone have is a Li-Po 1650 mAh with 35 hour of time. The battery time is about 10 hours if you are continuously on a 3G call. Although the weight and size of this phones battery is not so big as its rivals but still HTC One S battery life is very good.

More Features of HTC One S

Other features of HTC One S is that come with the phone include smart dialing and voice dialing. This phone also uses the latest android technology together with lock-screen technology. The phone is also well organized and easy to operate. The menus are well organized and one is even able to filter their contact list according to where the contacts are coming from. The contact also come together with photos and the details of the person.

HTC One S also offers several options when it comes to connectivity. These HTC Phone abilities include GSM, GPRS and edge technology. One is also able to make use of local wireless connectivity with such options as Wi-Fi and Bluetooth also giving one the option of being able to connect with a computer.

There is a 8 megapixel HTC One S Camera and the phone is also capable of producing an LED flash when taking photos and this produces some of the clearest videos and photos you will ever take with reducing the effects such as red eye effect and the photos taken by this HTC S are usually very sharp and good quality. These are just some of the HTC One S specs that anyone looking to get a good phone for their own personal use can get. You can also hear to the FM radio on your phone.

HTC One S Verizon

Till today Verizon wireless is not offering this phone to its consumers. Not only that the Verizon is not offering only this HTC phone but in fact for now Verizon is not offering any phone from HTC.


At&t is offering this phone for 199.99 but for that you have to have a two year contract with At&T to get HTC One S . If you do not want to go in any sort of contract and simply want to have HTC One S from AT&t without any contract then you can purchase HTC One Phone for 549.99 which is no commitment pricing. Currently AT&t is only offering this phone in white and grey color.

We would like to conclude our review about HTC One S with a question that most of the buyers of new and expensive phones would ask and this question is that why should i buy a latest and new phone ? The reasons i can think of are below

There are different and many reasons as to why one would want to have a phone or a smart phone and the reasons can vary from person to person. The primary reason we all get phones is that we are social animals and phone and communication is the medium we can stay in touch with our friends, family and business associates. New phones specially come equipped with the tools by the help of which use of social media like twitter, Facebook , Google plus etc have became very easy. Communication is key in all the things that we do in our daily lives.


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